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Module 2: Awakening to sensual touch

  1. 15 min - Each person can introduce themselves, if they wish
  2. 10 min - Each person moves around the room, and then crosses eyes
  3. 10 min - Dance or meditate on music, according to each person's wishes
  4. Seaweed & clownfish
    1. for m minutes (10 minutes recommended)
    2. change n times between pairs (n=3 for example)
  5. Look into each other's eyes
    1. for m minutes (5 minutes recommended)
    2. change n times between pairs (n=2 for example)
  6. Caress meditation
    1. for m minutes (15 minutes recommended)
    2. change n times between pairs (n=2 for example)
  7. Teddy
    1. for m minutes (10 minutes recommended)
    2. change n times between pairs (n=2 for example)
  8. Yab Yum
    1. for m minutes (10 minutes recommended)
    2. change n times between pairs (n=3 for example)
  9. 15 min - Closing discussion, each person expresses their feelings